Searching for a therapist but feeling limited by traditional therapy?

At Where You Are Counseling, we understand the struggles of finding the time and convenience to ensure your mental health needs are being met while balancing student, work, or family life. Our unique online platform allows anyone who wants to seek help the ease and convenience of support that fits your schedule, without the need to travel to an appointment or rearrange your life.

We provide mental health counseling support for a variety of emotional struggles. Each and every member of our staff is an expertly trained, licensed therapist that provides unique counsel to our clients throughout New Jersey and Pennsylvania using state of the art, HIPAA protected, video-based therapy from any personal computer, tablet or mobile device.

Are you a college student struggling to adjust?

Making the change to school is difficult. Especially when you are out of state. Vitural therapy can transiiton from school to home on breaks. virtual allows you to change sessions based on your schedule and provides fleixbility and privacy college students don’t get at school.

Have you been through a life changing event or Trauma?

Anyone who has dealt with deeply distressing or disturbing experience(s) can have life long side effects including; nightmares, easy startle response, difficulty forming relationships, issues with sleep or eating, poor self image or esteem, and/or substance misuse. If you believe your current difficulties are a result of what you have been through you may have PTSD (Post Traumatic Stress Disorder.) Where you Are Counseling specializes in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) in which focuses on how your experiences have changed and distorted how you view the world causing unhealthy symptoms.

A Trauma can be caused by negative experiences in you childhood, but that is not the only way. Any time a person has feared for their life could cause a trauma experience, even medical. In addition to that, many professions can result in vicarious trauma. If you are a nurse, doctor, first responder (EMT), social worker/therapist, military status, wilderness and rescue medicine, police officer, news correspondents, and all supportive staff. Thoes who support others deserve just as much support themselves.

Contact us today to learn more about how the supporters can find the support they deserve.

Is your role as a caregiver or helping professional leaving you mentally and emotionally drained?

We also have years of experience helping those who are caretakers of patients or loved ones living with chronic illnesses. Caregiving is a uniquely rewarding experience, one that is also a mentally and physically demanding job. You are not being neglectful or disloyal by taking time to take care of yourself.  

Helpers often experience a damaging emotional cycle when guilt and anxiety develop over feelings of frustration, sadness, entrapment, or inadequacy. We can help you understand these normal, human responses to these unique challenges and unintended emotional consequences. 

Compassion fatigue doesn’t just affect one aspect of your life. It affects all the major aspects of life that make you a whole person. It is critically important for caretakers to regularly assess and recognize potential indicators that you are experiencing fatigue. 

Contact us today to learn more about how the helpers can find the help they deserve.

When you’re ready, contact us to schedule a free initial phone consultation.

We’ll help determine if our services are right for you. Therapist is the best investment you can make in yourself, and finding the right one matters.

Explore our site to learn more about Where You Are Counseling.